Fit or Fat

`Fit or Fat. These are two identical words that are only one letter different. There is a huge difference in between the two and the reason I'm writing about this today is because of the world and what it has become.  I used to be in this category and still am, this is not the type of person you want to be seen from the rest of the world. There are many ways that you can prevent this from happening but there is also many ways to cause it. TV shows now like Epic Meal Time persuade people to put in the oven the most amount of random food as possible.